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DIET DIARY

2011

august

 

31st
sweetcorn and steak pie
green cabbage, steak pie and a half of an orange
potatoe, white cabbage and steak pie
beetroot sandwich and milk
(all bread home made)
as mentioned elsewhere there is something about warm, freshly made bread that the physiology likes
this was noticed by the writer as a child when his mother used to bring home freshly made bread from the bakery where she worked
it is going to be habitually used as a supper meal and the effects will be conveyed

liquids on average each day are... three quarters a pint of water (with meals), half of a pint of tea and three quarters of a pint of fruit juice

30th
home made bread jam sandwich and milk
half a bar of chocolate
potatoe, runner beans and steak pie
potatoe, green cabage and steak pie
*

29th
potatoe, peas, steak pie and a half of an orange
potatoes, white cabbage and steak pie
steak pie and tea

28th

potatoe, peas and steak pie

potatoe, white cabbage, steak pie and a portion of an orange

potatoe, green cabbage, steak pie and a portion of an orange

 

steak pie and tea

27th

potatoe, green cabbage, steak pie and a portion of an orange

potatoe, green cabbage, steak pie and a portion of an orange

scrambled egg batch

26th

potatoe, green cabbage, steak pie and a portion of an orange

chicken batch and milk

chicken batch and milk

chicken batch and milk

chicken batch and milk25th

potatoe, carrots, steak pie and a potion of an orange

potatoe, green cabbage, steak pie and a portion of an orange

chicken batch and milk

chicken batch and tea

24th

potatoe, white cabbage, steak pie and a portion of an orange

chicken batch and tea

potatoe, runner beans, steak pie and a porton of an orange

chicken batch and tea

chicken batch and mik

23rd

bar of chocolate

fried egg batch

hot dog in home baked puff pastry

22nd

steak pie, beans and tea

potatoe, white cabbage, steak pie and half of an orange

steak pie and tea

steak pie and tea

*

21st

potatoe, white cabbage, steak pie and half of an orange

potatoe, green cabbage, steak pie and half of an orange

20th

home made bread and jam sandwiches

potatoe, green cabbage, steak pie and a portion of orange

potatoe, green cabbage, steak pie and a portion of orange

19th

steak pie and tea

potatoe, white cabbage, steak pie and a portion of an orange

steak pie and tea

18th

potatoe, sweetcorn, steak pie and a portion of an orange

potatoe, white cabbage, steak pie and a portion of an orange

steak pie and tea

17th

potatoes, beans, sausages and a portion of orange

potatoe, green cabbage, steak pie and a portion of orange

potatoe, green cabbage, steak pie and a portion of orange

half a bar of chocolate

liquids on average each day are... three quarters a pint of water (with meals), half of a pint of tea and three quarters of a pint of fruit juice

16th

half a bar of chocolate

half a pint of orange juice

cheese sandwich, egg sandwich, 2 packets of crisps

potatoe, green cabbage, steak pie and a portion of orange

15th

potatoe, green cabbage, steak pie and a portion of orange

steak pie and tea

steak pie and tea

14th

steak pie and tea

potatoe, green cabbage, steak & kidney pie and a portion mandarin

potatoe, white cabbage, steak pie and a portion of a mandarin

*

13th

potatoe, sweetcorn, steak pie and a portion of a mandarin

potatoe, green cabbage, steak & kidney pie and half of a mandarin

potatoe, white cabbage, steak pie and a portion of a mandarin

12th

potatoe, white cabbage, steak pie and a portion of a mandarin

porridge

potatoe, green cabbage, steak & kidney pie and half of a mandarin

11th

potatoe, white cabbage, steak pie and a portion of a mandarin

piece of chicken

potatoe, white cabbage, chicken and half a mandarin

potatoe, green cabbage, steak & kidney pie and half of a mandarin

10th

potatoe, white cabbage, chicken and half a mandarin

chips, beans, steak pie and half a mandarin

9th

potatoe, carrot, chicken and half a mandarin

three quarters of a pint of latte

bar of chocolate

potatoe, beans, sweetcorn frankfurter and half of a mandarin

8th

potatoe, beans, steak & kidney pie and half of a mandarin

potatoe, cabbage, steak & kidney pie and half of a mandarin

 

7th

potatoe, cabbage, steak & kidney pie and a mandarin

potatoe, cabbage, steak & kidney pie and a mandarin

potatoe, cabbage, steak & kidney pie and a mandarin

potatoe, cabbage, steak & kidney pie and a mandarin

6th

potatoe, cabbage, steak & kidney pie and a mandarin

potatoe, cabbage, steak & kidney pie and half of a mandarin

5th

steak pie and water

steak pie and water

potatoe, cabbage, steak & kidney pie and half of a mandarin

4th

potatoe, cabbage, steak & kidney pie and half of a mandarin

potatoe, cabbage, steak & kidney pie and half of a mandarin

bar of chocolate

potatoe, cabbage, steak & kidney pie and half of a mandarin

3rd

steak pie and tea

steak pie and water

potatoe, cabbage, steak & kidney pie and half of a mandarin

potatoe, cabbage, steak & kidney pie and half of a mandarin

*

2nd

potatoe, cabbage, steak & kidney pie and a third of an orange

bar of chocolate

potatoe, cabbage, steak & kidney pie and a third of an orange

1st

potatoe, cabbage, steak & kidney pie and a third of an orange

steak pie and tea

potatoe, cabbage, steak & kidney pie and a half of an orange

 

 

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