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table of vegetables and fruits throughout the year

diary

2012

september

30th

4 different cabbages, runner beans, sprouts, calabrese, steak pie, apple pie

potatoes, cauliflower, carrots, steak pie, apple pie, ice cream

*

29th

apple pie, ice cream

4 different cabbages, runner beans, sprouts, calabrese, steak pie

beans on toast

28th

runner beans, calabrese, cauliflower, carrot, steak pie

27th

potatoes, 4 different cabbages, steak pie

steak pie

26th

fish, peas, bread with spread

potatoe, cabbage, cauliflower, carrot, steak pie

fish, peas, bread with spread

fish, peas, bread with spread

25th

four different cabbages, steak pie

20 gms dark chocolate

three cabbages (dark green, light green and white), steak pie

24th

1/2 teaspoon cod liver oil

three cabbages (dark green, light green and white), steak pie

23rd

three cabbages (dark green, light green and white), runner beans, steak pie

three cabbages (dark green, light green and white), runner beans, steak pie

22nd

apple pie

cabbage, swede, carrot, yorkshire pudding, roast potatoe, large steak pie

*

21st

three cabbages, runner beans, chicken pie

beans on toast

three cabbages, steak pie

20th

apple pie

three cabbages (dark green, light green and white), runner beans, steak pie

fish, bread and spread

19th

fish and parsley sauce, bread and spread

half a steak pie

dark chocolate

three cabbages (dark green, light green and white), runner beans, steak pie

18th

three cabbages (dark green, light green and white), runner beans

egg and cress sandwich, chicken

17th

corn flakes

three cabbages (dark green, light green and white), runner beans

toast, tea

steak pie

*

16th

fish, bread n' spread

three cabbages (dark green, light green and white), broccoli, peas, spinach, sprouts, runner beans, chicken pie

chicken pie, beans, bread and spread

15th

cabbage, chips, steak pie

steak pie

14th

 three cabbages (dark green, light green and white), broccoli, chicken pie

runner beans, three cabbages (dark green, light green and white), chicken pie

13th

leek, carrot, cauliflower, swede, potatoe, steak pie

beans on toast

12th

runner beans, three cabbages (dark green, light green and white), steak pie

steak pie

11th

fish in parsley sauce, bread n' spread

cabbage, chips, steak pie, bread n' spread

10th

three cabbages (dark green, light green and white), chicken pie

ice cream, sponge cake

three cabbages (dark green, light green and white), steak pie

*

9th

potatoe, cauliflower, steak pie

three cabbages (dark green, light green and white), steak pie

8th

three cabbages (dark green, light green and white), steak pie

fish, sweetcorn, bread n' spread

7th

steak pie, toast, milk

ice cream

roast potatoes, cabbage, swede, carrot, steak pie

6th

fish, bread n' spread

roast potatoe, peas, spinach, roast chicken, chocolate sponge cake

fish n' parsley sauce, bread n' spread

5th

potatoe, cabbage, steak pie

egg sandwich, chicken breasts, orange drink

chicken pie

4th

cabbage, spinach, steak pie

egg and cress sandwich, ice cream and chocolate

fish cakes, bread/spread

3rd

potatoe, white cabbage, spinach, carrot, steak pie

soup, bread/spread

*

2nd

potatoe, green cabbage, white cabbage, spinach, steak pie

poatoes, runner beans, leek, steak pie

1st

potatoe, cabbage, spinach, steak pie

ice cream

leek, carrot, parsnip, runner beans, broccoli, white cabbage, steak pie

soup, bread

 

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